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32 gourmet corner





                    Shake & Toast                                             Suppla Broth Co.


                                                                Having adopted the principle of Ayurveda, Simge Uzkurt
                                                                Bodur first discovered the healing effects of the bone broth
                                                                in  her  own  body.  When  she  saw  that  her  body  respond-
                                                                ed  to  bone  broth  very  rapidly,  she  was  amazed  with  the
                                                                healing properties of this nutrient. Now at her own venue,
                                                                she raises awareness in people about the healing proper-
                                                                ties of bone broth. Suppla Broth Co. is a bone broth bar
                                                                located  in  Fenerbahçe  with  an  unprecedented  concept  in
                                                                Turkey. Simge Uzkurt Bodur and her husband Alper Bodur
                                                                produce the bone broth in this small bar themselves. They
                                                                underline  the  importance  of  using  the  bones  of  animals
                                                                that were not subject to antibiotics. They have prepared
                                                                fun receipts to make it easier to consume the bone broth.
                                                                Beverages served in glasses are really delicious. They offer
                                                                hot and cold beverages under the concept of artisan bone
                                                                broth. ‘Hızlan’ (Boost up!) which is named after the me-
                                                                tabolism-boosting properties of turmeric is a good example
                                                                for the hot beverages offered in the bar, and is served for
                                                                16 TL. ‘Terapi’ (‘Therapy’ - 25 TL) offers other healing
                                                                properties for those who like to drink cool beverages dur-
                                                                ing summer with its contents including coconut milk, mul-
                                                                berry molasses, and raw cacao. Of course, you can choose
                                                                to have your bone broth as a soup as well. Gazpacho Soup
                                                                (24 TL) is prepared with lamb bone broth. As it includes
                                                                collagen,  amino  acids,  minerals,  glucosamine,  vitamins
                                                                and healthy oils; bone broth responds to different needs of
                                                                the body. It is also very beneficial for those suffering from
                                                                lazy bowel syndrome or undergoing chemotherapy.










       Semra  Altınel,  owner  of  Shake&Toast  in  Emirgan,  has
       had an exciting career. She was a TV presenter, recorded
       an album, even sang jingles… In recent years, she has been
       managing  different  businesses  in  the  different  neighbor-
       hoods of İstanbul. She opened a boutique in Cihangir, after
       that she had a business in Akmerkez mall. Her latest love,
       Shake&Toast, entertains her friends in Emirgan. Those who
       discover Shake&Toast rapidly bond with the place. Altınel’s
       friendly attitude towards her customers and the fact that she
       makes people at different tables socialize with each other
       are the main reason behind this. People who have lived as
       neighbors in Emirgan for years but do not know each other
       have begun to build bonds in this café. The small size of the
       café makes it easier to socialize with other tables, and sur-
       prisingly  easy  conversations  give  people  spiritual  satisfac-
       tion. Once they are able to make such a warm pause to their
       stressful business lives, they naturally feel grateful towards
       Shake&Toast. Musicians and artists are the major group of
       individuals who frequently enjoy the warmth of this atmos-
       phere where you can experience the neighborhood culture of
       old times.
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